with Melisha Stallard

Embark on a transformative fitness journey in 2024 with our dynamic circuit training class. Led by certified fitness instructor Melisha Stallard, this high-energy, adaptable workout seamlessly blends strength training, cardiovascular exercises, and intense bursts of activity. Tailored for all fitness levels, it guarantees a challenging yet accessible experience. Whether your goal is weight loss, muscle definition, or improved cardiovascular fitness, this class is your key to tangible results and a healthier, more active lifestyle. Gear up to sweat, challenge yourself, and triumph over your health goals in the coming year.

You can choose to pay $15 per class (*with your first two classes free!) or opt for the convenient $50 Monthly Access Pass.

Personal Fitness Training options available upon request.

Mon, Wed, & Fri, 9:00 am
Mon 5:30pm & Wed 4:30pm
$15 Per Class or *First two classes free!
$50 Monthly Access Pass